Bowflex Max Trainer® M7
The smartest, fastest, and most effective workout
The Max Trainer M7 is our top-of-the-line model featuring enhanced dual mode LCD/LED displays, commercial grade handles, new aerobar grips with burn rate and resistance level adjustments, sport performance racing pedals, 2 additional workout programs, and 4 more levels of resistance. Like our other models the M7 burns, but M7 also learns thanks to its all new performance targeted programming. As you train, the Max M7 stores and responds to you, coaching and adjusting to your needs, to push you to your MAX in every workout!
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Product Rating
Product Features
- Oversized, High Contrast, Dual Mode Display—Interval Mode for interval based coaching programs; plus Performance Mode for standard programs
- M7 performance targeted programming learns and adapts to each user’s fitness level over time to set new targets.
- Add-Time Feature: feeling good and want to extend your workout? With just a press of the button add a little more time to your workout.
- 11 programs and 20 levels of computer controlled resistance.
- 4 user profiles.
- Syncs with free Max Trainer® App, available for Apple iOS and Android devices1.
- Enhanced gym-quality, sculpted dipped handlebars with aero bar upgrade.
- Stainless steel, racing pedals.
*Source: Bowflex Max Trainer® Independent University Study (2013)
1Android: Requires Android version 4.3 or newer. Apple iOS: Requires iOS version 8.0 or newer.
| Features | |
| Resistance Levels | 20 |
| Workout Programs | Target Mode: Max 7 Min Interval, Max 14 Min Interval, Max 21 Min Interval, Power Interval, Calorie Goal, Steady Pace Performance Mode: Fat Burn, Calorie Burn, Stairs, Manual, Fitness Test |
| Heart Rate Monitor | Integrated contact grips + chest strap |
| Water Bottle Holder | Yes |
| Media Shelf / Tablet Holder | Yes |
| Bluetooth 4.0 | Yes |
| Backlit Display | Yes |
| Premium Grips | Yes |
| Specs & Warranty | |
| Dimensions | 46" L x 29.5" W x 65" H |
| Minimum Ceiling Height | User height + 15" |
| Maximum User Weight | 300 lbs. |
| Assembled Product Weight | 148 lbs. (Integrated transport rollers included) |
| Power Source | Included AC Adapter |
| Warranty | 3 Years |
Shipping Information for Bowflex Max Trainer® M7
Shipping Charges Per Address
| Ship To | Shipping Charge | Leaves Warehouse In |
| Standard Delivery | ||
| Contiguous US | $150.00 | 30-45 business days* |
| Hawaii/Alaska | $249.00 | 30-45 business days* |
Standard Delivery
Ground delivery is standard for this item. Orders shipped via standard delivery usually arrive within 7 business days after shipment.*
*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Online financing applications may require additional processing time. Check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc. and individual product availability.
General Shipping Information
Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.
All shipping & handling charges are subject to change without notice.
If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.
Reviewed by 1 customer
Displaying review 1
Pros
- Build Quality
- Easy To Put Together
- Very Effective Workout
Cons
- None
Best Uses
- Build Endurance
- Lose Weight
- Save Time
Comments about Bowflex Max Trainer M7:
The M7 is very well made and not too hard to assemble. I am out of shape so this thing is tough for me but that is my fault not the machine... love the interface! and the machine is SUPER SMOOTH!
- Was this a gift?:
- No
Displaying review 1
Do you have questions about this product?
Get answers from real customers and in-house experts with AnswerBox.
Q:
Reviews on the M3 & M5 models state they feel wobbling of the unit while exercising-since the M7 has a bigger footprint has this issue been eliminated?Asked on 2/22/2016 by Nece from MO1 answer
CUSTOMER CARE
A:
The adjustable feet on the Bowflex Max Trainer M7 have a wider area on them than the earlier M3 and M5 models that helps the machine maintain a sturdy base.Answered on 2/25/2016 by Bowflex from Nautilus Customer Care
Q:
Can a person 5ft use this effectively?Asked on 2/19/2016 by JW from MD1 answer
CUSTOMER CARE
A:
Hello JW. There is no minimum or maximum height requirement for using the Bowflex Max Trainer M7. We have employees ranging in height from 4'11" - 6'6" who are able to use this machine comfortably.Answered on 2/25/2016 by Bowflex from Nautilus Customer Care
Q:
Why is the wait time for this so long (30 - 45 days) compared to the other models (2 - 10 days)?Asked on 2/17/2016 by Sam I Am1 answer
CUSTOMER CARE
A:
The M7 model is a new product release and we've had to extend the shipping expectation due to the popularity of the product to ensure our customers are provided an accurate time frame.Answered on 2/19/2016 by Bowflex from Nautilus Customer Care
Q:
The M7 has an ac adapter and what is the voltage for this machine?Asked on 2/17/2016 by Jerry from San Diego, CA1 answer
CUSTOMER CARE
A:
Hello Jerry. The power requirements for the Max Trainer M7 are listed as follows:
Operational Voltage: 9VDC
Operating Current: 1500 mAAnswered on 2/19/2016 by Bowflex from Nautilus Customer Care
Q:
I have had low back surgery ( l3-l5 ) fused. What, if any are the contraindications for use of this system? I am severely limited in any twisting motion.Asked on 2/15/2016 by Doc11 from Ft Worth, TX1 answer
CUSTOMER CARE
A:
Most of our products are designed as low impact. It is recommended that you consult with a physician to discuss your specific exercise needs. They will best be able to determine what is required to accomplish your fitness goal.Answered on 2/19/2016 by Bowflex from Nautilus Customer Care
Q:
Can the M7 be placed on a carpet surface if placed on a mat? My space at home is a short shag carpet.Asked on 2/15/2016 by Retta from Oklahoma City, OK1 answer
CUSTOMER CARE
A:
Yes, the Bowflex Max Trainer M7 may be placed on either hardwood or carpeted flooring. We do offer mats that can be purchased with the machine to help protect your flooring.Answered on 2/19/2016 by Bowflex from Nautilus Customer Care
Q:
Could you please tell us if the resistance on the bars that work the upper body is adjustable? If so, is it manually adjusted or set by the program level selected?Asked on 2/12/2016 by CJ from Meredith, N.H.1 answer
CUSTOMER CARE
A:
No, the pivoting handlebars on all of our machines are fixed and cannot be adjusted.Answered on 2/17/2016 by Bowflex from Nautilus Customer Care
Q:
Does this version also work your arms, as this would be the model I would want. Thankyou, GaryAsked on 2/10/2016 by Gary from Lenore, ID.1 answer
CUSTOMER CARE
A:
Hello Gary. All of our Max Trainer models, including the Max Trainer M7, allow you to work your arms along with your legs and core.Answered on 2/11/2016 by Bowflex from Nautilus Customer Care
Q:
Is there a weight limit for the individual using the machine?Asked on 2/4/2016 by Rick from New Smyrna Beach, fl1 answer
CUSTOMER CARE
A:
The Max Trainer M7 carries a 300 lb maximum user weight.Answered on 2/8/2016 by Bowflex from Nautilus Customer Care
Q:
Is the M7 structurally more sound than the M6 or M5?Asked on 2/3/2016 by Mike from Walnut Creek CA1 answer
CUSTOMER CARE
A:
Hello Mike. The upgrades on the M7 as compared to the M3 or M5 are mostly cosmetic and/or related to the computer functions available. The M7 is constructed with the same high quality materials as the M3 and M5.Answered on 2/5/2016 by Bowflex from Nautilus Customer Care