Bowflex Max Trainer® M5
Tough on calories, easy on your joints
Introducing the Bowflex Max Trainer® M5 machine. Save time with the breakthrough 14-minute Max Interval workout or choose from 9 other pre-programmed workouts for longer sessions. Either way, you'll get a great cardio workout with an ultra-smooth, low-impact motion, and burn up to 2.5X more calories. The M5 features: Computer-controlled resistance, Bluetooth smart technology, premium grips, backlit display, target-zone monitoring and a compact design that fits almost any space!
M5 orders receive FREE SHIPPING every day!
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Product Rating
Product Features
- 16 resistance levels
- 8 workout programs (Max Interval, Smart Max Interval, Calorie Burn, Fat Burn, Calorie Goal, Stairs, Steady State, Fitness Test) + manual mode
- Backlit display
- Syncs with free Max Trainer® App, available for Apple iOS and Android devices1.
- Target-zone and burn-rate indicators
- Contact heart-rate monitor
- 2-year warranty
*Source: Bowflex Max Trainer® Independent University Study (2013)
1Android: Requires Android version 4.3 or newer. Apple iOS: Requires iOS version 8.0 or newer.
| Features | |
| Resistance Levels | 16 |
| Workout Programs | Manual, MAX Interval, Smart MAX Interval, Calorie Burn, Fat Burn, Calorie Goal, Stairs, Steady State, Fitness Test |
| Heart Rate Monitor | Integrated contact grips + chest strap |
| Water Bottle Holder | Yes |
| Media Shelf / Tablet Holder | Yes |
| Bluetooth 4.0 | Yes |
| Backlit Display | Yes |
| Premium Grips | Yes |
| Specs & Warranty | |
| Dimensions | 46" L x 25" W x 63" H |
| Minimum Ceiling Height | User height + 15" |
| Maximum User Weight | 300 lbs. |
| Assembled Product Weight | 143 lbs. (Integrated transport rollers included) |
| Power Source | Included AC Adapter |
| Warranty | 2 Years |
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Shipping Information for Bowflex Max Trainer® M5
Shipping Charges Per Address
| Ship To | Shipping Charge | Leaves Warehouse In |
| Standard Delivery | ||
| Contiguous US | $150.00 | 2-10 business days* |
| Hawaii/Alaska | $249.00 | 2-10 business days* |
Standard Delivery
Ground delivery is standard for this item. Orders shipped via standard delivery usually arrive within 7 business days after shipment.*
*Approved payment must be received for orders to be processed. Credit card (Bowflex™ Credit Card, Visa, MasterCard, Discover and American Express) payments are generally approved the same day. Online financing applications may require additional processing time. Check orders require payment to be received and verified by Nautilus, Inc. prior to being approved. Delivery timing depends on receipt and approval of payments by Nautilus, Inc. and individual product availability.
General Shipping Information
Items ordered together might not ship at the same time; your credit card or account will be billed only for what is shipped. Delivery for some items may only be available within the 48 contiguous United States. Delivery is not available to P.O. Boxes, APO/FPO addresses, U.S. territories or international destinations. Inclement weather may cause unforeseen delays in shipping.
All shipping & handling charges are subject to change without notice.
If you have any questions about delivery in your area or need advice regarding assembly of a product, please call our Customer Service department at (800) 605-3369.
REVIEW SNAPSHOT®
by PowerReviews(based on 3903 reviews)
Ratings Distribution
97%
of respondents would recommend this to a friend.
Pros
- Operates smoothly (3445)
- Easy to use (3412)
- Sturdy base (3099)
- Quiet (2343)
- Easy to store (1902)
Cons
- Noisy (472)
- Wobbles under use (203)
- Hard to store (149)
- Difficult to use (118)
- None so far (16)
Best Uses
- General fitness (3294)
- Low impact exercise (2926)
- Weight loss (2895)
- Distance / endurance (2469)
- Strength training (1421)
- Reviewer Profile:
- Casual/ recreational (2321), Gym rat (632), Rarely work out (532), Enthusiast (328), Competitive athlete (56)
- Was this a gift?:
- No (3528), Yes (336)
Most Liked Positive Review
Works if you stay at it.
Okay so here's my review. I actually love this machine. I gave it 4 stars only because people who are as out of shape as I was when I first got on this machine...Read complete review
Okay so here's my review. I actually love this machine. I gave it 4 stars only because people who are as out of shape as I was when I first got on this machine will know just how out of shape they truly are. This machine on level 1 kicked my butt! I am now able to do the max interval workout as well as the fat burn & calorie burn workout. I have had the machine a little over 5 weeks now and I have dropped 23 pounds. I am following the nutritional plan that is included in the manual with the M5 and can say it has helped a lot. I eat a lot more lean meats, load up on vegetables because they are a smart carbohydrate, more water than what can fill a pool, and stay away from snack foods and trigger foods. The base is actually sturdy, some people may not know they can adjust the feet on the bottom. I haven't had the squealing noise come from the machine so I hope that doesn't happen. The one problem I have with the machine is the app you use with the M5. It just doesn't work wright sometimes. My wife has an iphone 6 and I have an htc one max. So both android and ios have some issues that need to be worked out. I'm also am not sure the calorie counter is accurate because I was at 279 pounds when I started and now I am at 256 pounds now and I can tell you it sure feels a lot more than 180 calories being burned in 15 minutes, but hey it may be right.
The pictures in the mirror is where I am today. The one with my wife and a friend are when I was my heaviest. The black vest makes me look thinner but trust me I was bigger than what the picture shows.
VS
Most Liked Negative Review
Would recommend with caveats
I use the product as a cardio addition to P90X. My wife uses the product to get exercise in despite her busy schedule. The product functions as expected. It's low impact without any...Read complete review
I use the product as a cardio addition to P90X. My wife uses the product to get exercise in despite her busy schedule. The product functions as expected. It's low impact without any joint issues. The burn rate display helps you maximize the training session. The app only works with iOS 8, which is problematic, and it only supports two users. The app really just keeps track of your workouts and synchs with MyFitnessPal. The calorie burn information is misleading. My wife burns about 100 calories in 14 minutes, and I burn about 200. It would take 30 minutes of solid effort to get up to what I would consider a real workout. That's still good, but not really any different than running for half an hour. I think they're coming up with the cardio burn by extrapolating the benefits of interval training. I'd still recommend the product, but it's not a miracle cure. It still requires a 30-60 minute time commitment, if it's going to be your only workout.
Reviewed by 3903 customers
Displaying reviews 1-10
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Pros
- Easy To Store
- Easy To Use
- Operates Smoothly
- Quiet
- Sturdy Base
Cons
Best Uses
- Endurance Training
- General Fitness
- Low Impact Exercise
- Strength Training
- Weight Loss
Comments about Bowflex Max Trainer M5:
I use this machine every other day. The Max button is exreme! After 14 minutes I'm wiped out! Extremely but worth it?!
- Was this a gift?:
- No
Pros
- Easy To Store
- Easy To Use
- Operates Smoothly
- Quiet
- Sturdy Base
Cons
Best Uses
- Endurance Training
- General Fitness
- Strength Training
- Weight Loss
Comments about Bowflex Max Trainer M5:
I find I get a better workout than when I went to gym. After a 15 or 30 minute workout I feel like I have accomplished a workout.
- Was this a gift?:
- Yes
Pros
- Big Calorie Burn
- Easy To Store
- Easy To Use
- Operates Smoothly
- Quiet
- Sturdy Base
Cons
- Hard On Legs At First
Best Uses
- Endurance Training
- General Fitness
- Low Impact Exercise
- Weight Loss
Comments about Bowflex Max Trainer M5:
Easy to use and well crafted. I can hop on this machine and torch some serious calories! You get what you give this beast!!! Love it!!!!!!
- Was this a gift?:
- No
Pros
- Easy To Use
- Operates Smoothly
- Sturdy Base
Cons
- Noisy
Best Uses
- Endurance Training
- General Fitness
- Weight Loss
Comments about Bowflex Max Trainer M5:
The M5 is a great product haven't had a machine like this before will continue to use
- Was this a gift?:
- No
Pros
- Easy To Store
- Easy To Use
- Operates Smoothly
- Quiet
- Sturdy Base
Cons
Best Uses
- General Fitness
- Low Impact Exercise
Comments about Bowflex Max Trainer M5:
I am a 63 year old in what I think is good physical condition. I have been going to the gym for years. I loved doing the ARC trainer because it was low impact and I got a great cardio workout. I lead a very active life and lately getting to the gym has become an issue. When I do get there, it is always a trick to get an unoccupied ARC trainer. Then I saw this machine and knew I had to have it. I have had it about 3 weeks and have used it 5 out of 7 days each week. I get a great workout and calorie burn. I think this is just what I needed. Easy to move around. I bought the mat so it sits firmly. If you are thinking of adding a piece of equipment to your home gym, this is it!!
- Was this a gift?:
- No
Pros
- Easy To Store
- Easy To Use
- Operates Smoothly
- Sturdy Base
Cons
- Noisy
Best Uses
- General Fitness
- Low Impact Exercise
- Weight Loss
Comments about Bowflex Max Trainer M5:
Easy to put together and use. My wife and I are trying to stay active in the winter and this is a good start and fit for us. We set it up in our living room do it is there for us to see all the time and remind us we need to work to get into better shape, it doesn't just happen!
- Was this a gift?:
- No
Pros
- Easy To Store
- Easy To Use
- Operates Smoothly
- Quiet
- Sturdy Base
Cons
Best Uses
- Endurance Training
- General Fitness
Comments about Bowflex Max Trainer M5:
Use it 3 times a week for 15-20 minutes a day its getting me in real good shape
- Was this a gift?:
- No
Pros
- Easy To Use
- Operates Smoothly
- Sturdy Base
Cons
Best Uses
- Endurance Training
- General Fitness
Comments about Bowflex Max Trainer M5:
The max trainer is definitely a challenging workout. At first it was difficult for me but eventually I was able to build up to a full 15-20 minutes. I love the programmed workouts or just the ability to do a manual session.
- Was this a gift?:
- No
Pros
- Compact
- Sturdy Base
Cons
- Noisy
Best Uses
- Endurance Training
- General Fitness
- Low Impact Exercise
Comments about Bowflex Max Trainer M5:
Lower back pain and knee pain resulting from poor design. Using the upper hand grip position results in poor posture which has led to back pain and knee pain.
Never had this issue with any equipment before except spin bikes.
- Was this a gift?:
- No
Pros
- Easy To Use
- Operates Smoothly
- Sturdy Base
Cons
- Hard To Store
Best Uses
- General Fitness
- Weight Loss
Comments about Bowflex Max Trainer M5:
I went from 5 years of no exercise to an everyday 14 min a day moderate workout to get my heart rate up and I feel so much better, more energy, and have even dropped some pounds. I like to eat and work keeps me at a desk, thus this is a fantastic way to avoid paying for a gym membership I forget to use..
Pro's: easy to put together, nice looking sturdy equipment, easy to use, low impact, great preset workout options, novice user friendly.
Not easy to hide-store, though that's a positive in my household because I wake-up and go to bed seeing it everyday "I call it incentive".
- Was this a gift?:
- No
Displaying reviews 1-10
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Do you have questions about this product?
Get answers from real customers and in-house experts with AnswerBox.
Q:
Hi there,
What is the power input for the AC adaptor? 110 volts right? Can it be supplied with a 110 - 220 volts input AC adaptor?Asked on 2/22/2016 by Caly from Houston,TX1 answer
CUSTOMER CARE
A:
The power adapter for the Max Trainer M5 has the following operational statistics: UL listed, CSA certified (or equivalent), Rated 120V 60Hz Input, 9VDC, 1500mA Output. Class 2 or LPS for use within North America.Answered on 2/25/2016 by Bowflex from Nautilus Customer Care
Q:
is there any way to update the software,or are the parts from the 7 swappable like the display or pedals?Asked on 2/21/2016 by ed1 answer
CUSTOMER CARE
A:
Hello Ed. Parts between the Max Trainer M5 and the M7 models are not cross-compatible.Answered on 2/25/2016 by Bowflex from Nautilus Customer Care
Q:
In the video it shows the actor on the Max Trainer with what appears to be a laptop or tablet mounted just below the Max Trainer's dashboard.
Please advise if the Max Trainer comes with the mounting hardware for such a device.Asked on 2/21/2016 by T&D Jones from Calgary, Alberta1 answer
CUSTOMER CARE
A:
The Bowflex Max Trainer M5 has a built in media tray/ledge located just below the face of the console display that you can use to hold your tablet or iPad device while you are working out. No additional hardware/accessory is needed for this.Answered on 2/25/2016 by Bowflex from Nautilus Customer Care
Q:
Not really sure what kind of question I have.... Basically this machine is killing my knees and lower back. It feels as though I can't fully extend my legs which makes my knees and back hurt. Is there a way to extend the length??? I am standing on the very back part of the feet pads with no relief. Do you have any suggestions? Thank You, JeanneAsked on 2/18/2016 by Jeanne from Morgan City, Louisiana1 answer
CUSTOMER CARE
A:
The pedal height and stride length is fixed so there isn't a way to make that sort of adjustment. So that we can better assist you and possibly provide you with suggestions that might help alleviate the issue you've described, please call our Customer Care department at 1-800-605-3369. Our call center hours of operation are 6 am - 5 pm M-F, Pacific Time.Answered on 2/25/2016 by Bowflex from Nautilus Customer Care
Q:
Can the M5 utilize iFit as an Interactive Training Program?Asked on 2/18/2016 by LTH from Frankfort, IL1 answer
CUSTOMER CARE
A:
The Bowflex Max Trainer M5 is not compatible with the iFit program. It does however come with its own app that allows you to sync your workouts to the app and to MyFitnessPal to allow you to monitor your progress.Answered on 2/25/2016 by Bowflex from Nautilus Customer Care
Q:
Does it come fully assembled or does it have to be assembled?Asked on 2/17/2016 by Eula from Arkadelphia, Arkansas1 answer
CUSTOMER CARE
A:
The M5 does require some assembly. If you have two people, you should be able to put it together in about an hour or 90 minutes. Check out the link below to get a better idea of what is involved.
http://download.nautilus.com/supportdocs/AM_OM/Bowflex/BFX.M5.MAX.AM.OM.WARR.EN.pdfAnswered on 2/23/2016 by Anonymous
Q:
How do you maintence this procduct??? any max trainer?? same maintence??Asked on 2/17/2016 by Neurys1 answer
CUSTOMER CARE
A:
To gain a better understanding of the amount and type of maintenance involved in the Bowflex Max Trainer machines, please review the owner's manuals for the models you are interested in. The manuals may be found online at the link below.
http://www.bowflexcatalog.com/bowflex_catalog/customerservice/bowflexmanuals.jsp?adID=dcbhomefaloffr15&goto=bfcbowflexmanualsAnswered on 2/19/2016 by Bowflex from Nautilus Customer Care
Q:
How many boxes does m5 come with ?Asked on 2/16/2016 by Kristelle1 answer
CUSTOMER CARE
A:
The Bowflex Max Trainer M5 ships via FedEx in two boxes. For more information about our Bowflex Max Trainers, please visit www.bowflex.com.Answered on 2/19/2016 by Bowflex from Nautilus Customer Care
Q:
How much head room do you need for the max trainer? I'm 6'4" and don't want to be to high for my house!Asked on 2/10/2016 by Jason1 answer
CUSTOMER CARE
A:
The pedals on the Bowflex Max Trainers are 15 inches from the floor at the highest point in their rotation. To calculate the minimum ceiling height needed for this machine, add the height of the tallest potential user in the household + 15. We also recommend adding in a couple extra inches to ensure a comfortable level of clearance between the users' heads and the ceiling.Answered on 2/11/2016 by Bowflex from Nautilus Customer Care
Q:
Is the stride length adjustable?Asked on 2/10/2016 by HB1 answer
CUSTOMER CARE
A:
No, the stride length isn't adjustable.Answered on 2/11/2016 by Bowflex from Nautilus Customer Care